Our skin is our protector. It shields us from external influences and provides a barrier between us and the outer world. As such, it should be viewed as a temple of sorts, something we cherish and nourish. That the least we can do to give back for everything our skin does for us, everything it […]

The term ‘sensitive skin’ is a fairly broad one, and as expert dermatologists explain, there are numerous skin types or conditions one might be battling that belong in the sensitive skin family. These are such conditions as redness, skin prone to inflammation, itchy skin as well as more specific conditions such as atopic dermatitis and […]

What on earth are these superfoods and why is everyone talking about them? What’s so super about them? Well, while they won’t do your chores for you, they can, for example, give you more energy, improve your health and help you reduce stress in your hectic life. So, which foods are considered superfoods and what […]