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While many historical research documents highlighting the Sativa herb will focus on cannabis, due to the controversial history of this element of the plant, we will instead be focusing on cannabidiol, a phytocannabinoid that account for up to 40% of cannabis-plant extracts. What Is Cannabidiol? During the 1940s, scientists discovered Cannabidiol, yet the chemical structure […]Read more »
The perennial herb Rosemary (Salvia Rosmarinus) is a woody evergreen plant. Rosemary has a strong fragrance and needle-like leaves. Its flowers can be blue, pink or purple. The herb belongs to the Lamiaceae mint family and its old name Rosmarinus Officinalis, now a synonym was changed in 2017. Rosemary is derived from the Latin word ros […]Read more »
What’s Chamomile and Where to Find It From the family Asteraceae, there are several plants which look like daisies, of which chamomile is commonly used. A traditional medicinal herb, chamomile is found mostly in places that are well-drained and have enough sun. Location wise, it has been seen abundantly within the west sides of Asia […]Read more »
Chlorella is a freshwater unicellular green alga which contains essential amino acids, protein, minerals, vitamins, dietary fiber, and chlorophylls Chlorella Nutrients Bioavailable form of vitamin B12 Source of protein Vegetarian source of iron High in chlorophyll 20% of fatty acids are Omega 3s Chlorella is rich in the carotenoids beta-carotene, alpha-carotene, and lutein. It’s […]Read more »
The cosmetic and beauty industries seem to be taking over, pushing out all the natural and good for more regulated chemicals that aren’t always the best for our skin’s health in any way. But these toxic products don’t have to stay around all the time, especially when there are natural remedies that can help you […]Read more »
For many years, essential oils have been used to help in relieving pain and inflammation. Studies have shown that many essential oils offer joint and muscle pain-relieving properties while some are even more effective than many pharmaceutical analgesics. There are many benefits associated with using essential oils in relieving pain and inflammation. Some of the […]Read more »
Herbs can be a benefit to an Olympian or the Olympian in us all and peak athletic performance starts with sound nutrition. A diet full of fruits, vegetables, and protein are essential to build and maintain the body. Small, nutrient dense meals both before and after a workout can help maintain energy and facilitate quick […]Read more »
The world of cosmetics has been blown way out of proportion. There are so many options it can be confusing on where to even begin when you’re looking for a new product and no Herbs that could potentially be helpful to your skin. Not to mention how different each person is, they have a unique […]Read more »
Natural Remedies for Psoriasis Video by Mother Earth Living Associate Editor Gina DeBacker answers the popular reader question, “What are some natural pain relief remedies?” >>> For more great videos check out MOTHER EARTH NEWS and Friends on YouTube!Read more »
If Monday’s child is fair of face… I must have been born on a Monday. My skin has always been fair and sensitive. Facial toners that are geared to sensitive skin still leave my face red and irritated. I found that making my own herbal concoctions was the better way to go for my skin […]Read more »