My last post (Houseleek, Jupiter’s Beard, Sempervivum tectorum Part 1) described the characteristics of the houseleek, Sempervivum tectorum. This post talks of its healing history and folklore.  The Ideal Houseplant of the Ancients Sempervivum means “live forever.” The species epithet of the common houseleek, tectorum, means “of roofs.” Its odd common name, houseleek, also means “of […]

What are adaptogens? Adaptogens are herbs that help us adapt to changes and stress caused by physical, biological, emotional, and environmental factors. They can assist in restoring balance within the body and help us defend against both chronic and acute stressors. One of my favorite adaptogens is astragalus. Astragalus (Astragalus Membranaceus) Astragalus is an adaptogenic […]

Yes, I said it, garlic mustard as a gourmet food!   I firmly believe with some successful rebranding, garlic mustard could be the new seasonal food craze up there with the likes of morel mushrooms or leeks and is MUCH easier to find. Its heart shaped leaves and white flowers carry that garlic smell making them […]