By Gina DeBacker Caring for our hair can become somewhat of an obsession, but using conventional beauty products doesn’t always seem like enough. That’s when we start to seek products that will give our tresses that extra-needed boost. Supplement your hair care with these nutrient-rich herbs. Homemade hair rinses and shampoos infused with the following […]
By Karta Purkh Singh Khalsa As polite topics of conversation go, constipation, gas, diarrhea and irritable bowels definitely don’t top the list. But we won’t let that stop us. After all, digestive health is important: Your elimination system carries away the wastes of all of your cells, allowing each organ to function in a proper […]
This warming tea is perfect for winter nights. Lemon-Ginger-Ginseng Tea Recipe • 1 cup dried ginger root • 1/2 cup dried eleuthero root • 1/4 cup dried American ginseng root, broken into small pieces • 1/4 cup dried lemon peel • Honey, to taste 1. Mix all herbs together in a bowl until well combined. […]
Turmeric has a wide variety of health benefits, but what many may not know is that it is a great skin aid. Discover the benefits of turmeric on skin and learn how to use this powerful spice in an at-home facial mask and a relaxing beauty ritual.