Facebook, Instagram, Twitter—you just can’t resist checking them every fifteen minutes. You also feel anxious if you don’t look at your work email periodically, and you rarely put your phone down if you can help it. Even when you get home you can barely resist the social media, and you can’t remember the last time […]

  Chlorella is a freshwater unicellular green alga which contains essential amino acids, protein, minerals, vitamins, dietary fiber, and chlorophylls Chlorella Nutrients Bioavailable form of vitamin B12 Source of protein Vegetarian source of iron High in chlorophyll 20% of fatty acids are Omega 3s Chlorella is rich in the carotenoids beta-carotene, alpha-carotene, and lutein. It’s […]

Despite what popular culture might have us believe, getting pregnant isn’t an easy task. For some women it can be a long, frustrating process that leaves them feeling insecure, and unless you have the proper support behind you, you might think there’s something wrong with your body. In most cases, there’s nothing wrong, and all […]

Humans and the European red deer have had a long relationship—sometimes mutually beneficial, sometimes stormy. For now, it looks as if the 2,000-year saga has a happy ending for both. And humans may get a potent medicine out of the deal. In New Zealand in the early 1970s, the deer population explosion threatened to become […]

Dandruff is a condition of the scalp where the skin becomes very dry and flaky. This hair rinse will help deep-cleanse your scalp and rid it of any dead skin cells. The vinegar in the rinse can be drying to hair. Avoid drying out your hair in the process of treating your scalp by following […]

What are adaptogens? Adaptogens are herbs that help us adapt to changes and stress caused by physical, biological, emotional, and environmental factors. They can assist in restoring balance within the body and help us defend against both chronic and acute stressors. One of my favorite adaptogens is astragalus. Astragalus (Astragalus Membranaceus) Astragalus is an adaptogenic […]

The cold and flu are viral infections that infect the respiratory tract. Viruses are the smallest microbe which infects human. The discovery of viruses are relatively new in medical history; it wasn’t until the 1930-40’s that there were microscopes powerful enough to see viruses. Since then have been over 30k different viruses identified. Viruses are […]

Adaptogens are herbs that help us adapt to changes and stress caused by physical, biological, emotional, and environmental factors. They can assist in restoring balance within the body and help us defend against both chronic and acute stressors. Documentation of the use of adaptogenic herbs exists throughout history. Many were used in traditional Chinese medicine […]

Healthy glowing skin, we all want it! BUT HOW?  At well:body Tribe we know addressing the root cause is the only way to create real, lasting change. Often when our skin is out of balance it’s our bodies way of speaking to us and telling us that there’s something going on internally, but we can also use […]

Cooking with Herbs and Essential Oils: Cooking with herbs and essential oils can bring your cooking to a whole new level. Herbs can do more than just give you a flavor boost they can be used as powerful tools for prevention and healing when it comes to establishing and maintaining good health.  Many of the […]