Herbal remedies have been used since the ancient of times, healing all sort of ailments. In today’s modern world, herbs represent the healthy alternatives to medication, sometimes doing wonders for our health. Did you know that chamomile has amazing calming effects? And that lavender can be more than useful when feeling anxious? In this article, […]

Ancient cultures have relied on the healing power of herbs for the entire duration of their existence. Even though we live in the modern world and have access to a wide range of medication, herbs have maintained the same potent properties and they can help us deal with various health problems. In this article, we […]

Cooking with Herbs and Essential Oils: Cooking with herbs and essential oils can bring your cooking to a whole new level. Herbs can do more than just give you a flavor boost they can be used as powerful tools for prevention and healing when it comes to establishing and maintaining good health.  Many of the […]

Life Cycle Ginseng is a long-lived perennial that grows in USDA zones 3 to 8. Plant Description Ginseng is a member of the Araliaceae family and grows in the deciduous forests in the mountains of the eastern United States and Canada. In the United States its range extends from northern Vermont to Georgia and as […]

Life Cycle Lavender is a woody perennial that is hardy to USDA zones 4 to 9. Plant Description Native to the mountainous zones of the Mediterranean, lavender is an extremely popular member of the Lamiaceae family. It is a short, bushy shrub that has rough woody branches and grows two to three feet tall. The […]

Cleavers (galium aparine).  The name (Galium) is derived from gala which is Greek for ‘milk’ (cleavers was used to curdle milk for cheese) and the species name ‘aparine‘ comes from the Greek word apara meaning ‘to seize’.   Also known as Bedstraw because it was used to stuff mattresses. Cleavers is a persistent, sticky plant that […]

Being a Yogi is a commitment to the Self and to living a life that is lived with the essence of health and wellness. Food and lifestyle play a major role in reaching the complete effects of a regular yoga practice, wherein one ceases to be as effective with the absence of another. Experts proclaim […]

The cosmetic and beauty industries seem to be taking over, pushing out all the natural and good for more regulated chemicals that aren’t always the best for our skin’s health in any way.  But these toxic products don’t have to stay around all the time, especially when there are natural remedies that can help you […]

What is Euphorbia? Euphorbia, a part of the Euphorbiaceae family, also known as Spurge is a flowering plant. It is mostly found on open lands, roadsides and dirt roads. It is said to be a native of India and grows in South Asia, Australia, Africa and Central America. Some of the common names of euphorbia […]

A Sampling of Oklahoma Seminole Medicinal Plants Adapted from Oklahoma Seminoles: Medicine, Magic, and Religion Tawá l-akko, smooth sumac (Rhus glabra). An infusion of the outer skin of the root relieves menstrual backache in women and headache in either sex. ‘mpvkpvki holati tihvs hlakita, spiderwort (Tradescantia ohiensis). Sap from the stem, when rubbed on the penis, […]