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My lavender is blooming, so it’s a perfect time for herbal syrup making! I snip my fresh lavender when in full bloom, dry from dew, and before fragrance fades. I like to add the lavender syrup to cocktails, kefir soda, kombucha, tea, blueberry-lavender scones or other bakery items etc.. Making syrup is such a simple […]Read more »
As sensual creatures, we tend to ascribe emotions and entire memories to certain fragrances. It’s not so strange that you feel nostalgic when you discover your friend’s shirt smells like the very same laundry detergent your mom used when you were a kid. Or when you recognize the perfume your favorite teacher used to wear. […]Read more »
Chasteberry, VitexVitex agnus castus Chasteberry, also commonly known as Vitex (Vitex agnus castus) or Chaste Tree Berry and belongs to the verbena family. Chaste Tree Berry is a deciduous tree with dark green hand sized and palm-shaped leaves that are silver underneath. It has small purple flowers on long panicles. Historically the Chaste Berry Tree has been a […]Read more »
Chlorella is a freshwater unicellular green alga which contains essential amino acids, protein, minerals, vitamins, dietary fiber, and chlorophylls Chlorella Nutrients Bioavailable form of vitamin B12 Source of protein Vegetarian source of iron High in chlorophyll 20% of fatty acids are Omega 3s Chlorella is rich in the carotenoids beta-carotene, alpha-carotene, and lutein. It’s […]Read more »
CBD is a cannabinoid with therapeutic characteristics that can be separated from two unique arrangements of the cannabis plant. There are two reasons why one may anticipate that of the two choices, hemp-determined CBD would be increasingly predominant among cannabis consumers. The first reason is that hemp-inferred CBD items are more easily accessible. It is […]Read more »
Aroma is defined as scent or odor so it seems aromatherapy should be defined as therapy or treatment with scent. Modern aromatherapy also includes the topical use of essential oils diluted in a carrier oil. It may also include ingestion of oils which is sometimes referred to as aromatic medicine. This type of aromatherapy requires additional […]Read more »
Brain development never stops, whether we are talking physically or mentally. Physically, the human brain needs the right amount of nutrients to maintain neurons that protects the brain’s health and all its aspects. Mentally, the brain works 24 hours every day to maintain memory, new learning and facts, creativity and emotions. With its high […]Read more »