Chlorella is a freshwater unicellular green alga which contains essential amino acids, protein, minerals, vitamins, dietary fiber, and chlorophylls Chlorella Nutrients Bioavailable form of vitamin B12 Source of protein Vegetarian source of iron High in chlorophyll 20% of fatty acids are Omega 3s Chlorella is rich in the carotenoids beta-carotene, alpha-carotene, and lutein. It’s […]

CBD is a cannabinoid with therapeutic characteristics that can be separated from two unique arrangements of the cannabis plant. There are two reasons why one may anticipate that of the two choices, hemp-determined CBD would be increasingly predominant among cannabis consumers. The first reason is that hemp-inferred CBD items are more easily accessible. It is […]

Aroma is defined as scent or odor so it seems aromatherapy should be defined as therapy or treatment with scent. Modern aromatherapy also includes the topical use of essential oils diluted in a carrier oil. It may also include ingestion of oils which is sometimes referred to as aromatic medicine. This type of aromatherapy requires additional […]

  Brain development never stops, whether we are talking physically or mentally. Physically, the human brain needs the right amount of nutrients to maintain neurons that protects the brain’s health and all its aspects. Mentally, the brain works 24 hours every day to maintain memory, new learning and facts, creativity and emotions. With its high […]

Dandruff is a condition of the scalp where the skin becomes very dry and flaky. This hair rinse will help deep-cleanse your scalp and rid it of any dead skin cells. The vinegar in the rinse can be drying to hair. Avoid drying out your hair in the process of treating your scalp by following […]

What are adaptogens? Adaptogens are herbs that help us adapt to changes and stress caused by physical, biological, emotional, and environmental factors. They can assist in restoring balance within the body and help us defend against both chronic and acute stressors. One of my favorite adaptogens is astragalus. Astragalus (Astragalus Membranaceus) Astragalus is an adaptogenic […]

You probably know that nutrition significantly influences your health and wellbeing. Modern diets and medicine often forget to include the herbs that can be incredibly powerful and help you in many ways. In this article, we selected the top seven plants and their extract that can be magical for your health and wellness. 1. Schisandra Berries […]

Genus: Marrubium vulgare Pronunciation: (muh-ROO-bee-uhm vuhl-gare) Family: Lamiaceae (Labiatae) • Hardy perennial • Grows to 18 inches Horehound. The name likely calls to mind a big glass jar of vaguely molasses-flavored penny candy at the general store, or perhaps a package of old-fashioned dark-brown cough drops. It may not, however, summon up a picture of the source of […]

It’s a dark night in autumn. Days are becoming shorter and colder. Harvest time is ending, and pantries are being stocked with fruits and nuts for winter. Inside, beside a warm fire, an old uncle tells ghost stories. Firelight gleams on a bowl of red apples, ready for fortune telling and games. Spiced cider flows, […]

Fall is the time of year for crisp air, sweaters, bonfires, colored leaves and it’s the perfect time to fall in love with ROOTS!  It is traditionally one of the best times of year to gather these powerhouses of herbal goodness. There are so many different roots to dig, who can resist?  Many roots can […]