Our skin is our protector. It shields us from external influences and provides a barrier between us and the outer world. As such, it should be viewed as a temple of sorts, something we cherish and nourish. That the least we can do to give back for everything our skin does for us, everything it […]

The term ‘sensitive skin’ is a fairly broad one, and as expert dermatologists explain, there are numerous skin types or conditions one might be battling that belong in the sensitive skin family. These are such conditions as redness, skin prone to inflammation, itchy skin as well as more specific conditions such as atopic dermatitis and […]

Exfoliation is a vital part of a skin care routine that is often overlooked. When we experience dry skin, all the moisturizer in the world won’t help if you’re applying it to the flaky, dead skin. Exfoliating on a regular basis helps to slough off the dry, dead skin on the surface and get to […]

Healthy glowing skin, we all want it! BUT HOW?  At well:body Tribe we know addressing the root cause is the only way to create real, lasting change. Often when our skin is out of balance it’s our bodies way of speaking to us and telling us that there’s something going on internally, but we can also use […]

With so much information online as to the best foods and diets for our waistline, it can become overwhelming to look into and choose each individual grocery on your shopping list that will contribute to your overall health. Add to that our insatiable need to safeguard our youth, and you have yet another menu-related conundrum […]

  Anti-Aging Face Serum Making your own anti-aging facial serums is fun and easy to do with this simple recipe. Facial serums are a light-weight moisturizer that has a rich nutrient content. They can boast many benefits from anti-aging to acne fighting properties. You can include nourishing carrier oils, essential oils, and herbal infused oils. The […]

The cosmetic and beauty industries seem to be taking over, pushing out all the natural and good for more regulated chemicals that aren’t always the best for our skin’s health in any way.  But these toxic products don’t have to stay around all the time, especially when there are natural remedies that can help you […]

(This is the third in a series of articles on some common physical changes women may experience, such as varicose veins, wrinkles or age spots, as they age and how these changes can naturally be reduced or minimized) Wrinkles and Aging Wrinkles are a natural part of aging, no doubt about that.  They appear on […]

What on earth are these superfoods and why is everyone talking about them? What’s so super about them? Well, while they won’t do your chores for you, they can, for example, give you more energy, improve your health and help you reduce stress in your hectic life. So, which foods are considered superfoods and what […]

Ayurveda is one of the most dominant medical practices in the country, one that came from India almost three thousand years ago, According to the practice, there exists an inextricable bond between the mind, body, and soul. The Ayurvedic teachings claim that a person is a sum of five elements: air, space, earth, water and […]