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Case study for topical and internal herbal treatments of skin conditions such as dermatitis. It is often said that you can’t judge a book by its cover, but what about the human “cover”, your skin? Doctors recognize many varieties of problems and diseases of the skin. Although we can visualize the skin (in contrast to, […]Read more »
Do you hate the cookie-cutter holiday designs found in every store? Maybe you want to go green and kick consumerism to the curb. You can do both with these easy ways to use herbs to spruce up your holiday decor. 1. Hang a Fragrant Mobile If you want to spice up your kitchen, why not […]Read more »
People try to turn back the clock on themselves all the time. They lose weight they gained or build muscle they lost to get back to a version of themselves that felt more comfortable and confident. Skincare is another way people transform themselves. The right skincare routine and products restore your natural glow and youthful […]Read more »
Makeup is a fun and empowering way for millions of people around the world. It’s an empire that sells an endless stream of products every day, making tons of money for the companies that partner with supermarkets and convenience stores. In order to make the biggest profit, makeup companies often make products with synthetic chemicals. […]Read more »
Let’s be honest: no one’s life is all sunshine and rainbows. Everyone has their ups and downs and having a positive outlook surely helps to get you through some of the toughest times. If you agree with this claim, but you don’t really know how to build a positive mindset, don’t worry at all because […]Read more »
Have you grown up firmly believing that carrots are the key to a healthy vision since that was perhaps the only way your mom could convince you to snack on one? Rich in beta-carotene, a nutrient that’s precious to our eyes, carrots do indeed help protect our sight and keep our eyes healthy. However, in […]Read more »
Post-workout recovery is different for everyone, but what’s in common for everyone is that some type of muscle soreness will appear eventually. That can be rather demotivating for many people who’re starting their fitness journey, but it can even be a setback for the experienced and well-trained individuals. To prevent any type of muscle stiffness […]Read more »
From working long hours to running endless errands and barely getting enough sleep, we can all easily get caught up in our hectic daily routines. But even though those routines help us achieve our professional goals, they often take up so much of our time that we forget to take care of ourselves in the […]Read more »
The season of summer vacations has officially started. No matter how excited we are, the preparations can cause us unnecessary stress, which is why it is important to start early, especially with taking care of our body. To make the preparations a bit easier for you here is some helpful advice. Help your hair stay […]Read more »
Whenever it’s time for a vacation, most of us just want to let go and not think of anything. We want to rest and make full use of those few days off that we get, so our carefully crafted diet, exercising regimen, and skincare routine go straight out of the window. Who’s gonna bother with […]Read more »