Board certified by the American Association of Drugless Practitioners (AADP), Kris Vaughan began her herbal practice in 2009 after receiving her initial certification in Western Herbalism from the Southwest Institute of Healing Arts. She then went on to study Integrative Nutrition from the Institute for Integrative Nutrition (IIN) in 2012. Kris is also a marketing consultant for a popular herbal products manufacturer.
Kris is an avid outdoorswoman and feels most at home in the Arizona desert and mountains.She is a wife and mother of two daughters and enjoys camping and hiking. Kris is a bit of an herbal and natural medicine geek and continues to be amazed by the miracles that herbs and nutrition have to offer.
Stress We all have it, we all complain about it, but we also all downplay the affect it has on our health and well-being. Small amounts of stress are motivating and propel us in a forward motion allowing us to be inspired and passionate. Large amounts of stress, such as family emergencies or financial burdens, […]
It’s frightening to not be able to catch your breath. It’s down-right terrifying to see your child struggle to breathe. Asthma is inflammation of the bronchial passages of the respiratory system and is accompanied by excessive mucous production in the lungs. Spasms in the smooth muscles of the respiratory system lead to the classic wheezing […]
When beginning to use herbs in caring for your health and that of your family, it’s important to understand the terminology you will come across in articles and literature during your research. Herbs have a long history of use and offer a vastness of knowledge that can be confusing or overwhelming if we are unsure […]