Karen is an educator, life strategist, and holistic wellness advocate. She has spoken on the health benefits of complementary practices including aromatherapy, herbs, personal journaling, meditation, relaxation and self-healing techniques.
With a degree in psychology and an advanced degree in education, she furthered her education by successfully completing a certificate program at the American College of Healthcare Sciences. There she was awarded the Ronald A. Clark scholarship and graduated with honors in nutrition, body care, and herbalism. Karen continues advanced study in the areas of mind-body connections, nutrition, creativity, and self-empowerment.
Prior to establishing her coaching business, Karen spent over 25 years as an educational consultant and teacher. Before home schooling her two boys, Karen opened an educational center that continues to offer a wide variety of educational services at www.abclearnwithme.com.
In addition, Karen has owned and operated Karen’s Valley Florist and Gift Garden, where she assisted others with creative floral designs using natural elements that enriched their lives; from bridal to home décor.
Creating DIY floral or herbal waters is a fun way to fashion a perfect beginning to any season. Depending on the ingredients you select you can make a relaxing, sporty, or even invigorating scent that can pamper your skin and elevate your mood. Blends can be a medium to bring us back to ourselves; mind, […]